Welcome to the blog...

Frustrated? Judgy? All up in a tizzy? Here's how to zap it...

We all know that feeling...

We’re frustrated. Grumpy. We got up on the wrong side of the bed, or the day just isn’t going as smoothly as we’d planned.

We’re feeling stuck in a whirlpool of...

Continue reading...
A new paradigm for a better life...

As human beings, we tend to hide what we consider personal weakness. Let's face it. Society's taught us to do this from such a young age.

  • Don’t cry. Don’t be afraid. Be strong! 
  • That's weird. You're...
Continue reading...