Welcome to the blog...

Which Came First, His Life Filled with Love and Happiness or His Gratitude?

Dad's life of music began when he was a small boy singing with his eight brothers in their own orchestra. They were impressive, later appearing on Arthur Godfrey's Talent Scouts in 1954, where the applause...

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How to Live with Childlike Wonder (aka Beginner's Mind)

As she let go of the back of the seat, I was launched into a sense of freedom I’d never known before.

Balancing on my sister’s two-wheeler, I propelled myself forward into the unknown, fully present...

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Just Say, “Thanks. It Was a Gift.”

Tired of people saying you’re too sensitive? I get it.

As fairly sensitive people, we know all too well the challenges we’ve had to endure throughout the course of our life.

And while these experiences are...

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Frustrated? Judgy? All Up in a Tizzy? Here's How to Zap It.

We all know that feeling...

We’re frustrated. Grumpy. We got up on the wrong side of the bed, or the day just isn’t going as smoothly as we’d planned.

We’re feeling stuck in a whirlpool of...

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A New Paradigm for a Better Life

As human beings, we tend to hide what we consider personal weakness. Let's face it. Society's taught us to do this from such a young age.

  • Don’t cry. Don’t be afraid. Be strong! 
  • That's weird. You're...
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