Welcome to the blog...

Prayer or Meditation - Or the Perfect Combination?

Prayer and meditation are both ways we can connect to the divine within, leading us to a more peaceful and fulfilling life.

Though many believe it’s an either-or situation, where one is practiced only by the...

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Frustrated? Judgy? All Up in a Tizzy? Here's How to Zap It.

We all know that feeling...

We’re frustrated. Grumpy. We got up on the wrong side of the bed, or the day just isn’t going as smoothly as we’d planned.

We’re feeling stuck in a whirlpool of...

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Chasing a Lie, and a Few Other Life Lessons

It was the mid 80s.

I was sitting in a trailer at Mesa Community College, about to take the final exam for my human resource management class.

This was one of my favorite classes. 

I loved when the coursework...

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A New Paradigm for a Better Life

As human beings, we tend to hide what we consider personal weakness. Let's face it. Society's taught us to do this from such a young age.

  • Don’t cry. Don’t be afraid. Be strong! 
  • That's weird. You're...
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