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Our Energy Is Contagious
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It was a gorgeous morning and promised to be a beautiful day. The temperature hadn’t yet hit 70 degrees outside, and the high would be only about 75.
My son and I decided we’d take advantage of the unusual weather before th...
Just Say, “Thanks. It Was a Gift.”
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Tired of people saying you’re too sensitive? I get it.
As fairly sensitive people, we know all too well the challenges we’ve had to endure throughout the course of our life.
And while these experiences are valid and shouldn...
How Your Posture Could Be Causing You Stress and Anxiety
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Can our posture really cause us stress and anxiety? In a word, absolutely! At the very least, it can certainly worsen existing symptoms. It can also do the opposite. Here's the why and the how:
As the seasoned actor knows, a...