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Prayer or Meditation - Or the Perfect Combination?

Prayer and meditation are both ways we can connect to the divine within, leading us to a more peaceful and fulfilling life.

Though many believe it’s an either-or situation, where one is practiced only by the...

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How Do I Get Rid of Difficult Emotions?

Dad would often speak of acceptance. I believe it was one of his favorite words. Others included "grateful," "love," "family," and "absolutely."

Dad was a wise man.

Accepting our difficult emotions is a sign of strength....

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